Daily Health Stories

Women in yoga class.

Simple Tips to Manage your Stress

Stress can not only take a toll on our mental health but our physical health as well. A psychologist goes over ways to manage your stress.

Pickles in a jar.

Surprising Health Benefits of Pickles

There’s nothing like the crunch of a pickle on a good burger, but does the cookout staple offer any health benefits? A registered dietitian weighs in.

Woman gardening.

Benefits of Gardening for your Health

Now that the flowers are in bloom, it's the perfect time to consider taking up gardening. A physician explains the health benefits of doing so.

Woman pouring glass of wine.

Alcohol Raises Risk of Heart Disease in Women, Study Finds

It is National Women's Health Week. A cardiologist comments on a recent study showing how too much alcohol can put some women at greater risk for heart disease.

Signs of stroke.

'BE FAST': Knowing the Signs of a Stroke

May is American Stroke Month. A neurologist explains what 'BE FAST' is and how it can help you tell if someone is having a stroke.

Mother relaxing outdoors.

Importance of Self-Care this Mother's Day

Mother's Day is this Sunday. A psychologist explains why it's important for moms to practice self-care, especially since they often put their needs last.

Child riding a bike.

Keeping your Kids Safe while Riding Bikes

May is National Bicycle Safety Month. A pediatrician offers some safety tips to keep in mind if your child is learning how to ride a bike.

Vegetables being washed in sink.

Why you Should Wash your Fruits and Vegetables

A registered dietitian explains why it's important to wash your fruits and vegetables before eating them, and what's the best method to get them clean.

Unidentified patient receiving treatment.

How New Immunotherapy is Helping to Treat Melanoma

Today is Melanoma Monday. An oncologist highlights a new FDA approved immunotherapy that can help extend the lives for those with advanced stage 4 melanoma.

Image of melatonin gummies.

Do Any Sleep Products Actually Work?

A sleep psychologist talks about whether any products that claim to help promote sleep actually work.

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